5 Ways to Stay Spiritually Grounded as a Queer Person

1. Find Your Flock

• Join the Glitter Choir: Seek out affirming groups that celebrate every shade of your rainbow. LGBTQ+ spiritual communities, inclusive churches, or even queer yoga circles can become your sanctuary.

• Go Where You’re Seen and Heard: Attend religious services or gatherings that say, “Come as you are, and stay fabulous while you’re at it!”

2. Breathe In, Slay Out

• Meditation, But Make It Fierce: Take a few minutes to ground yourself daily. Whether you’re focusing on your breath, your favorite mantra, or Beyoncé lyrics, centering your soul is key.

• Mother Nature Is a Queer Icon: Whether it’s hugging a tree, stargazing, or vibing on the beach, the outdoors is where spirituality and queerness flourish.

3. Tell Your Own Story

• Find Your Queer Ancestors: Dive into books, podcasts, or articles on LGBTQ+ spiritual history. Spoiler: We’ve always been here, and the stories are fire.

• Follow the Trailblazers: Learn from queer spiritual leaders who know what it’s like to strut through both sacred spaces and Pride parades.

4. Express Yourself, Loud and Proud

• Art That Heals: Let your creativity flow—paint, sing, write, or even bedazzle something. It’s all spiritual when it comes from your heart.

• Dance It Out: Whether it’s a quiet yoga flow or a full-on vogue session, movement is medicine for your spirit.

5. Worship at the Altar of You

• Self-Love Sermons: Speak affirmations over yourself like they’re gospel: “I am enough. I am divine. I am unstoppable.”

• Make Rituals Yours: A morning coffee ritual, a Sunday skincare routine, or a weekly journaling session can be sacred when you claim it as such.

Remember: Your spiritual path is uniquely yours. Whether you light a candle, strike a pose, or sit quietly under a rainbow sky, staying grounded starts with being authentically you.